Submit your confession.

By submitting this form I agree to the Terms of Use and Privacy Policy.

Listener Submission Disclaimer;

By submitting your confession, story, or message to Black Girl Confessions, you agree to the following:

You are submitting voluntarily.
You understand that your submission is completely voluntary and you will not be compensated for it, now or in the future.

You grant us permission to use your submission.
By submitting, you give Black Girl Confessions permission to share, adapt, edit, and publish your story across all platforms—including the podcast, website, email, and social media. We may use it anonymously, unless you explicitly say otherwise.

Submissions may be edited.
We reserve the right to shorten, rephrase, or omit parts of your submission for clarity, length, or safety.

You confirm your submission does not violate anyone else’s rights.
You promise that what you're sharing is yours to share—that it doesn't violate someone else's privacy or intellectual property.

Not all submissions will be used.
We cannot guarantee that every submission will be featured or responded to. We receive a high volume and curate based on the theme and tone of each episode.

This is not a substitute for therapy or crisis support.
While this is a safe and vulnerable space, we are not mental health professionals. If you're in crisis, please seek help from a licensed professional or support organization in your area.

Your truth matters—and we’re honoured you chose to share it here.
Let’s change the conversation, one confession at a time.